I like Russell’s style, not too pushy or demanding. He makes you think that doing 20 push ups or squats was your own idea in the first place and before you know it you’ve done a few more reps just to show him who’s boss

Marie Louise, West Hobart

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How to get great thighs and glutes


Hobart Personal Trainer Russell Evans has a strong belief that a healthy diet and exercise routine can fit seamlessly into everyones life, without dominating everything you do. Here Russell runs through a great workout to get your thighs and bum into shape and keep it that way all year round.

Call Russell today on 0407 231 947 or email info@abetterbodysooner.com.au to make exercise a part of your lifestyle.